For most of my life I have set goals for myself to achieve, some have been short term, and others for the long term.

From my personal experience and from watching the success of others I have found that you will be as happy as you will make your mind up to be.

Take weight loss for example, alot of clients I have met or worked with love themselves conditionally. I will be happy when I lose these 10 kilos. I will love my body when I can run without pain.

Or financially: if I earned more I’d be happier, I’d try harder if I was paid enough.

Have you ever had the same or similar thoughts? (more…)