Monthly Archives: June 2013

One year with a Ferrari

12 months ago I realised my childhood dream of owning my very own Ferrari. This post is to document the joy of ownership, Ferrari experience and to find out if the dream lived up to expectations.

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5 reasons to practice: Delayed Gratification

As a personal trainer for the last 8 years and business owner for 5 years, I have dealt with and lead many people from all walks of life.

Over this time of working with people very closely, coaching both clients and trainers towards their goals and aspirations I have noticed a key differentiator from those who achieve a little versus those who achieve their dreams.

In order to reach their goals a lot of it has to do with their ability to delay gratification now for an immediate reward in order to receive a larger or more enduring reward later.

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